1 September 2013
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Phineas still does not have an off switch. He is usually on the go. We thought we would harness this energy & produce a fitness video. Here is our first attempt:
As you can see, Phinny is demonstrating the Figure Of Eight step from perch to seed pot. He devised this himself. This is perhaps not wise for a beginner but best for those with intermediate or advanced experience. It helps if the seed pot is not actually in use as a…. well… a seed pot…. as stopping to let someone (Thomas!) eat can interfere with the rhythm of the exercise.
To keep momentum it is advisable to have motivation & Phinny’s motivation is Cagney.